• Face Your Fears!

    Women I speak to and coach, ask me questions like, how do I stay strong or how do I overcome this situation or that circumstance – and my answer is always the same, but  I really want to explain a little more in detail. Some time ago the daughter of a friend of mine made […]

  • 4 Tips For Finding Your Happy Place

    About a few months ago, I started counting down the weeks and days until it was time for my family to go on vacation. As each day passed, I grew anxious about being on the beach. I had a hard time containing just how happy I was to be going away to relax on the […]

  • She Believed She Could So She Did

    Have you ever had one of those days that started off on a bad note, continued on a bad note and somehow that same bad note seemed to play so loudly throughout the day? We all have said more than once “If its not one thing, its another” or “I don’t think this day could […]

  • The “Like” Mirror

    I like it! I love it! Thumbs up! Those are just a few expressions that we tend to get as responses from peers, family, social media friends and acquaintances. Sadly enough, there are some instances that may even get a mad expression. How focused have we become on seeking approval from others in the form […]

  • 6 Keys For Driving Motivation Madness

    Can you believe that there is only 2 weeks left of February? I was so excited to welcome the new year but I truly feel like 2017 has come in with a vengeance and if you are like me then you made tons of to-do list that only seems to get longer and longer. Making sense of […]